Sun Spot

Sun Spot

It’s Sunday morning, and I lay out my mat near the window along the back wall of the studio.

It’s a winter day, and the sky is blue and cloudless. It’s cold, but the sun is shining, and I am glad my parking spot is several blocks away. It’s good to walk in the early morning quiet, only a few others out and about on this bright and beautiful day.

The class before ours is crowded, and the room gets heated, so those leaving pry open the windows in their wake. I keep my long sleeves on while setting up, chatting with some of the others and trying to warm up my mat, still cold from the night it spent in the car.

This class is Rocket yoga. It’s challenging and strenuous and one of my favorites. It’s an interesting mix of people, and an interesting mix of flows and inversions and arm balances. I am pushed to my limits each time.

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Sky Watcher

Sky Watcher

On a recent Sunday morning, I attended a yoga class in a new timeslot, and I saw the sky for the first time in Half Moon.

I have always been a sky watcher.

Really, not a day goes by when I do not look up and note the sky. I love clear blue skies, dark and dangerous skies and white cloudy skies.

I especially like the night sky and have always stopped to look up at the stars. I have watched the constellations appear on one end of the sky and later in the night make their way to the other end.

And the moon! My favorite!

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